Normally, I write articles about spirituality and how to take actions on our dreams. But in order to take action on our dreams, we need the simplest foundation: strength in our body. And when we eat well, we feel more energized, clear, and ready to take action on the work that?s meaningful to us.
Now, I can?t give a recipe without giving a little back-story. My background includes a diploma as a Registered Holistic Nutritionist (R.H.N.). Although I left nutritional consulting as my career focus behind several years ago, I still see nutrition as a vital ingredient to living a happy life. What we eat affects us on every level.
I feel it?s only fair to share my opinion based on my background in nutrition: I do not think that gluten-free is necessarily healthier. I think some people feel better when they choose gluten-free, and some people…
View original post 576 more words